Xtreme Fat Loss Diet
What is the Xtreme Fat Loss Diet by Joel Marion?
The Xtreme Fat Loss Diet is a 25 day diet and exercise plan designed to help you lose 25lbs. The best part about the approach is that you can eat whatever you want every 5 days. By strategically combining these cheat days with fasting days and doing the right type of exercise for each particular day, this program will help you achieve success.
Who is Joel Marion?
Joel Marion is the creator of Cheat Your Way Thin. Through extensive research, Joel has developed programs that help people lose weight while allowing them to eat their favorite foods. Joel is a nationally published author who has appeared on NBC, ABC, CBS as well as in magazines such as Men’s Fitness, Woman’s Day, Maximum Fitness, Oxygen, Clean Eating, MuscleMag International, and Muscle & Fitness Hers.
What did I like about the Xtreme Fat Loss Diet?
It combines a lot of the best diet and exercise strategies out there into one highly intense routine. The best part about the Xtreme Fat Loss Diet is that anyone can be successful with it. If you have a lot of weight to lose, then you’ll probably lose closer to 20-25lbs in 25 days. However, even if you’re relatively lean already, you can still lose 5-10lbs of fat.
What didn’t I like about the Xtreme Fat Loss Diet?
It’s exceptionally difficult to stick with all the guidelines. You really have to plan your social life around your diet and exercise routine. You can still achieve results even if you’re not 100% dedicated, but the closer you follow the program, the more successful you’ll be.
Is the Xtreme Fat Loss Diet effective?
Flat out, yes. Check out my post on Xtreme Fat Loss Diet results to see how well it worked for me.
Who should use the Xtreme Fat Loss Diet?
The program is designed for anyone although people who are overweight would get the most out of it. However, if you’re an out of shape beginner, this approach might be a bit too harsh.
Bottom Line Recommendation
I highly recommend the Xtreme Fat Loss Diet. However, I would only use this program once or maybe twice over the course of a year. Even though it’s only 25 days, it’s literally too extreme to do any more often. It’s the ideal approach for special events and occasions when you want to look your best though.
