Jump Manual Review Dunk Training & Exercises to Increase Vertical
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I’ve never had an interest in learning to jump cause I’m not really into basket ball but after watching Jacob do those dunks it looked not only like a good workout and really cool sight .. sort of poetry in motion
Raymond,
Dunking is definitely impressive. Heck, that’s what the NBA is built around these days…it’s more important to do a cool breakaway dunk that it is to have a consistent mid range game.
Dave
I wish I had this in middle school! Back then you weren’t measured by how well you played if you could actually dunk a basketball. After being out of high school for so long a few years ago I tried to dunk. What a horrible experience as I found out the hard way the I had gain a lot more weight than I was in high school. I am proud to say I am dunking with ease.
-Thomas
Thomas,
I think people are still measured by how well they can dunk, rather than how well they can play. Highlight dunks are more impressive to the average fan than a player who makes 10 midrange jumpers in a row.
Dave